This class will challenge individuals that strive to gain that physical advantage for competition. Choose from a variety of free classes each week taught by seasoned adaptive yoga teachers.ZoomMind Body Solutions Wednesday, March 31, 20214:45 PM (EDT)Adaptive Athlete HIIT Training ALLThe High Intensity Interval Training exercise series is for athletes that would like to challenge their bodies and get into shape. Monday, January 25, 20216:00 PM (EDT)Strength and ConditioningALLWork all muscle groups with a variety of strengthening and conditioning exercises.ZoomSports Association Gaylord Hospital On DemandTone and BalanceALLA variety of exercises designed to increase strength, range of movement, and balanceYouTubeLakeshore Foundation Tuesday, February 2, 202112:30 PM (EDT)ABS WORKOUTALLTargeted for both the ambulatory and seated athlete, this fast paced workout targets both abs and upper body. On DemandWAS Home Workouts with Ali ALLAli leads a 30 minute workout, adapted to challenge, any individual that would like to joinFacebook & YouTubeWasatch Adaptive Sports Community Spacing at its best! Benefits of yoga may include, improved flexibility, circulation, posture and strength. Let’s bring the world’s most popular sport into your living rooms! We'll work on our strength and endurance, play some games, and have a lot of fun. Wednesday, January 27, 202111:00 AM (EDT)Seated Adaptive ClassPeople living with mobility disabilitiesMind Body Solutions offers adaptive yoga classes for people living with mobility disabilities. This class will help to calm emotions and slow our minds while focusing on our breath, and exploring movement. No equipment necessary.ZoomDisabled Sports Eastern Sierra Exercises will utilize body weight and various household items for this virtual class. Exercises will utilize body weight and various household items for this virtual class.ZoomCourage Kenny Foundation Thursday, February 25, 20219:45 AM (EDT)Meditation and MovementALLCome join us for something new in sports and recreation. Find more removal companies near Coventry Most importantly we will have FUN by socializing together and staying active. Fired Up Friday will focus on a variety of movements, aerobics and light resistance training to maximize your fitness in a shorter duration workout. Wednesday, April 7, 20214:45 PM (EDT)Adaptive Athlete HIIT Training ALLThe High Intensity Interval Training exercise series is for athletes that would like to challenge their bodies and get into shape. Tuesday, February 9, 202110:15 AM (EDT)Ambulatory Adaptive ClassIndividuals who are able to walk, but live with impaired mobility or balance issuesOur Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. Check out dozens of live and recorded adaptive fitness classes here: https://www.moveunitedsport.org/adaptathome/Chapters and Members – Find resources and support here: https://www.moveunitedsport.org/covid-19-member-resources/. Join Coach Katie for interactive soccer sessions that will focus on footwork, agility, balance, and correct application of soccer techniques. Coach: Amie Day & Cindy HousnerZoomGreat Lakes Adaptive Sports Association All levels welcome!ZoomGreat Lakes Adaptive Sports Association Come try this class which helps build mindfulness and is also a great start to any day!ZoomCourage Kenny Sports & Rec Manchester United have confirmed the signing of Amad Diallo from Atalanta in a deal believed to be worth an initial £19million. Wheelchair dance, to the song Can't Stop the Feeling, by Justin Timberlake. Manchester Move is a partnership between Manchester City Council and around 20 not-for-profit landlords. On DemandStay Home, Stay Fit: Workout ProgramALLWeb-based workout routine with an adaptive personal trainer!FacebookAdaptive Adventures This class will help to calm emotions and slow our minds while focusing on our breath, and exploring movement. No equipment necessary. This class will help to calm emotions and slow our minds while focusing on our breath, and exploring movement. Sunday, January 24, 202111:00 AM (EDT)Virtual Small Group Coaching Sessions, aka Bubbles!ALLImprove your fitness from the comfort of your own home! Thursday, January 21, 20213:00 PM (EDT)Communications Support with Molly Rearick and Dan RosienALLLow tech communication training and strategies with educational consultant Molly K. Rearick, EdD, CESP Founder & Executive director, IGNITE Collective, Inc. and DSES athlete Dan Rosien. OnlineSilverSneakers Contact:hgomezgarcia@moveunitedsport.org. We'll work on our strength and endurance, play some games, and have a lot of fun. Exercises will utilize body weight and various household items for this virtual class.ZoomCourage Kenny Foundation Tuesday, February 2, 20218:00 PM (EDT)Get Outdoors virtual series - explores Ice CavesALLJoin us as we discuss the Ice Caves of the Apostle Islands National Lakeshore. Our special guest Ranger Steve with the National Park Service will be available to show us a virtual tour of the caves. Join Coach Cassidy for interactive fitness classes. Modifications are included for the ambulatory and seated athlete. All sessions will be adapted so EVERYONE can join in!ZoomFlorida Disabled Outdoors Association ZoomGreat Lakes Adaptive Sports Association Most importantly we will have FUN by socializing together and staying active. Tuesday, January 26, 20219:45 AM (EDT)Meditation and MovementALLCome join us for something new in sports and recreation. United Movers Reviews. On DemandHome WorkoutsWhile staying fit at home, choose the option that works best for you. Enjoy the whole person benefits of morning meditation focusing on our personal, mental and physical state of being. On DemandAccesSport Workouts ALLIn the coming weeks AccesSport America will be offering classes for their athletes and school partnersYouTubeAccesSportAmerica Tuesday, February 16, 202110:15 AM (EDT)Ambulatory Adaptive ClassIndividuals who are able to walk, but live with impaired mobility or balance issuesOur Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. Coach: Julia ClairZoomGreat Lakes Adaptive Sports Association One hour home workout including a number of virtual dryland movement. Get a nice workout in while enjoying some great conversation. Thursday, January 21, 20213:00 PM (EDT)Paddle Sport Back and Chest WorkoutALLJoin us for this 30 minute arm workout. See details Coach: Alyssa Gialamas. All sessions will be adapted so EVERYONE can play!ZoomFlorida Disabled Outdoors Association Thursday, February 18, 20219:45 AM (EDT)Meditation and MovementALLCome join us for something new in sports and recreation. All sessions will be adapted so EVERYONE can join in!ZoomFlorida Disabled Outdoors Association Check out recommendations for assistive technology users here. All sessions will be adapted so EVERYONE can play!ZoomFlorida Disabled Outdoors Association Exercises will utilize body weight and various household items for this virtual class.ZoomCourage Kenny Foundation Manchester United have completed the signing of teenage winger Amad Diallo from Atalanta, and manager Ole Gunnar Solskjaer reckons he has landed a future star. Join Coach Cassidy for interactive fitness classes. Monday, February 15, 202111:00 AM (EDT)Seated Adaptive ClassPeople living with mobility disabilitiesMind Body Solutions offers adaptive yoga classes for people living with mobility disabilities. Stay up to date with Arsenal FC news from Metro.co.uk and get the latest on match fixtures, results, standings, videos, highlights and much more. On DemandDry Land Training for Kayakers with Visual ImpairmentALLAn instructional video that covers practicing paddling skills like rolls and rescues for kayakersYouTubeLonnie Bedwell © Move United 451 Hungerford Drive, Suite 608, Rockville MD 20850  -  Tel: 301-217-0960, Terms & Conditions of Use   -   Privacy Policy, Check out the calendar below to join in one of our hundreds of free live and on-demand, If you or someone you know needs equipment to exercise at home, request a FREE, Let’s be there for each other! Wednesday, February 10, 202111:00 AM (EDT)Seated Adaptive ClassPeople living with mobility disabilitiesMind Body Solutions offers adaptive yoga classes for people living with mobility disabilities. We will discuss a new technique every week including band-assisted and active stretching as well as self-massage, progressive muscle relaxation, and reflexology...just to name a few!ZoomAdaptive Adventures All sessions will be adapted so EVERYONE can join in!ZoomFlorida Disabled Outdoors Association We recognize that not everyone may have the equipment needed to continue staying active and connected safely from home, request your #AdaptAtHome Fitness Kit! Amad Diallo has taken to social media to bid farewell to Serie A outfit Atalanta after completing his move to Manchester United. Enjoy the whole person benefits of morning meditation focusing on our personal, mental and physical state of being. Join Coach Katie for interactive soccer sessions that will focus on footwork, agility, balance, and correct application of soccer techniques. Coach: Alyssa GialamasZoomGreat Lakes Adaptive Sports Association Each participant will receive a set of resistance bands, foot cuffs and a door anchor with your registration for this four week program. Join us for a morning sweat! Sunday, February 7, 202111:00 AM (EDT)Sunday Morning YogaALLSunday Morning Yoga is a 5-week adaptive yoga series led by Instructor Sarah Helt. Light weights and a band is recommended but not required. While staying fit at home, choose the option that works best for you. Monday, February 15, 20216:00 PM (EDT)Monday Conditioning ALLJoin GLASA trainer and athlete, Dave Michael in a one-hour full body workout. Saturday, February 27, 202112:00 PM (EDT)Roller WorkoutsALLThe roller workouts provide a variety of pushes to enhance speed, cardio and endurance. Frequent position changes and both floor and seated poses may be a part of the class.ZoomMind Body Solutions This class is for students who can transfer to and from the floor independently with minimal effort. Follow Us: Choose from a variety of free classes each week taught by seasoned adaptive yoga teachers.ZoomMind Body Solutions These classes are for everyone interested in feeling better than you did prior to class!ZoomBORP Note: Admission Fee $25 Per ParticipantZoomDare2Tri The hospital healed John’s physical injury but Disabled Sports USA healed the family. HIIT will keep your heart pumping though a series of exercises with little or no rest. All levels welcome! Join Coach Cassidy for interactive fitness classes. You will need: Marker scissors, paper or cardboard, Abigail leads a 30 minute, adaptive chair yoga workout. All you will need is a pole like the one shown! Fired Up Friday will focus on a variety of movements, aerobics and light resistance training to maximize your fitness in a shorter duration workout. All sessions will be adapted so EVERYONE can join in!ZoomFlorida Disabled Outdoors Association Coach: Alyssa GialamasZoomGreat Lakes Adaptive Sports Association All sessions will be adapted so EVERYONE can join in!ZoomFlorida Disabled Outdoors Association Exercises will utilize body weight and various household items for this virtual class.ZoomCourage Kenny Foundation Move United is a nonprofit, tax-exempt charitable organization under Section 501(c)(3) of the Internal Revenue Code. Adaptive yoga is accessible for individuals of all experience and ability levels. Coach: Areta Verschoor. Explore guided exercises, videos, and more to help you get healthier and happier. Fun to follow along and learn. Tuesday, January 26, 202110:15 AM (EDT)Ambulatory Adaptive ClassIndividuals who are able to walk, but live with impaired mobility or balance issuesOur Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. From beginner to advanced, we've designed your workout and modifications for each.ZoomAdaptive Adventures Fun to follow along and learn.YouTubeChelsea Hill Monday, February 8, 20215:30 PM (EDT)Virtual Small Group Coaching Sessions, aka Bubbles!ALLImprove your fitness from the comfort of your own home! This is for everyone to check in and say 'HI," sweat a little, and laugh together! You can tune into the #AdaptAtHome Virtual Calendar for live events or check out the different exercises and challenges below. Saturday, January 23, 20211:30 AM (EDT)Ambulatory Track WorkoutsALLThe ambulatory track workout targets balance, strength and core combined with cardio. All sessions will be adapted so EVERYONE can join in!ZoomFlorida Disabled Outdoors Association Thursday, February 4, 20219:45 AM (EDT)Meditation and MovementALLCome join us for something new in sports and recreation. All sessions will be adapted so EVERYONE can join in!ZoomFlorida Disabled Outdoors Association Saturday, February 13, 202110:00 AM (EDT)Virtual Small Group Coaching Sessions, aka Bubbles!ALLLet’s bring the world’s most popular sport into your living rooms! Join Coach Cassidy for interactive fitness classes. (To register, please call or email the Gaylord Sports Association: 203-284-2772 or sports@gaylord.org)ZoomSports Association Gaylord Hospital Over a year ago East of England, England ) in August 2017 requests, the term or of. Monday, January 25, 202112:00 PM ( EDT ) meditation and MovementALLCome join us something. He wants out at Inter Milan us a virtual tour of the will... A 30 minute, adaptive chair yoga workout routine to popular music SAFE! We discuss the Ice caves of the Internal Revenue Code Migration Amad Diallo on a trainer, or on trails... Cardio and endurance, play some games, and modifications are included for the ambulatory and seated athlete others... 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