… So you can just buy that for a way better value than some branded “mass gainer.” However, you should know that it should only be taken as a post workout, as your body processes maltodextrin and glucose differently following a workout in glycogen replenishment compared to taking it whenever else, which can lead to problems relating to fat and insulin. Press question mark to learn the rest of the keyboard shortcuts. Both creatine and whey protein powder have been shown to increase muscle mass when taken in combination with resistance exercise (1, 3).Creatine … Q: How many servings are in Serious Mass? What I like about it is that it's simple ingredients with no fake sugars and no filler unlike optimum nutrition which For some reason people buy. Whew! My personal fave is total oats and whey by myprotein. Most Effective Best Tasting. However, if you want to maximize weight-gain with a protein powder, there’s also Serious Mass by Optimum Nutrition. Nothing changed for me until I started eating cleaner. Just get a regular protein powder (around 110cal per scoop). While protein powder typically contains around 80 to 90 percent protein, depending on the type and brand that you buy, mass gainers … Mutant Mass Weight Gainer Protein Powder – Build Muscle Size and Strength with 1100 Calories – 56 g Protein – 26.1 g EAAs – 12.2 g of BCAAs – 15 lbs – Vanilla Ice Cream 4.4 out of 5 stars 1,117 Cant make it cleaner. Therefore avoid common mass gainers and weight gainers. Think their site is nkdnutrition.com but you can also buy it on Amazon prime. By using a combination of 40% whey protein concentrate, 40% milk protein concentrate and 20% egg white powder, your body gets a range of proteins with different rates of absorption, and we use ultra fine Scottish oats rather than sugar-based carbohydrates to give you a high quality energy source while you gain. This subreddit is mostly powered by research from [Examine.com](http://examine.com/), and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion. I've heard that myprotein is really cost effective, Cut out cardio. Shop for Low Price Mass Gainer Vs Protein Powder Reddit And Myofusion Protein Powder Review .Compare Price and Options of Mass Gainer Vs Protein Powder Reddit And Myofusion Protein Powder Review from variety stores in usa. Protein Powder vs Mass Gainer? The supplements subreddit aims to discuss and share topics related to nutritional supplementation. Though, you don’t always need a mass gainer to put on that muscle mass. I tried Mutant Mass and others for awhile trying to bulk while hitting the gym. Voila - cheaper, healthier but still convenient mass gainer. Mass gainers can do this while also providing micronutrients, as opposed to other liquid calories which don’t provide nutrition, such as soda and fruit juices. The shake im currently having makes up about 800 cals, 1 cup of milk 1 banana 1 scoop ON whey 1 serving of MYprotein instant oats (amazing 350 cals itself) 1 tablespoon peanut butter (Myprotein). This is what I used to do Best protein powder for weight gain. Don’t worry, we’ve all been there too. With weight gainers, however, there are many more options when it … Cheers. In a normal protein shake, you can usually expect to consume 100-150 calories and get 20-30g of protein. Better than shitty bulk powdered calories. Mass Gainer vs Whey Protein: Battle of Supplements. I’m … This formula gives you fewer calories, at 700 per serving, than other mass gainers but offers an approximate 2:1 ratio of carbs to protein, aimed at … Coming to the main part, its hard to decide between mass gainer vs whey protein because of the fact that you may not be sure about your body type or the kind of body you’re trying to achieve. Another suggestion is to just add homemade oat powder to your whey protein shakes. It's just whey protein powder mixed with blended oats for carbs. What is a good "mass gainer" that isn't full of sugary shit. And if one does drink this much powder, they get massive gastrointestinal problems. Yup and the ON pro complex gainer is good too if you're ok with 650 ish cals/serving. Click here for the lowest priceTransparent Labs Mass Gainer is the ultimate macronutrient source for the fastest burning hard-gainer.Not only does Transparent Lab’s Mass Gainer contain a huge 740 calories per serving, but their macros are from clean sources so that you don’t miss out on any micronutrients.Here are the hard specs: 109 grams clean carbs, 53 grams grass-fed whey protein, 12 grams of healthy fats, and 3 grams of creatine mon… Refine Your Results By: ... Powder Specialty Diet. Any recommendations on protein/protein usage? Mass gainer is mostly maltodextrin (sugar). It makes me want to eat and eat and eat. Normally mass gainers supplies 22 to 35% of protein where as Protein powder as such supplies more than 60% proteins. It helped me, someone who had the hardest time to put weight on, put on a solid 15 kg. Skip the mass gainers. So it's not loaded with sugar like other mass gainers. After that it all just comes down to taste which is really just personal preference. Seriously. New comments cannot be posted and votes cannot be cast. Gluten Free Kosher Non-GMO No Preservatives Soy Free Sugar Free Store Availability. Mass gainer contains more calories than regular whey protein. Don't over think it. Then what the supplement company does is make the serving size 100 grams, which is nearly impossible to drink. Generally they will have a 2 to 1 ratio of carbohydrates to protein. When you order from their website direct you get 10% off your first order. I used to do this until I somehow developed a casein intolerance. What can replace xxx? All protein has BCAAs in it. The best anything is the one that fits your budget and helps you hit your macros. I hear the argument that mass gainer(I personally used clean gainer by rivalus) isn't nessessary and shouldn't supplement real food, but the same can be said for protein powder. Tastes really good, and at 14 grams of sugar it's not horrible as long as you don't eat/drink a lot of sugar elsewhere in your diet. Then they consist of whey protein concentrate and sometimes even soy protein powder. Quest Nutrition Protein Powder. It's helped me gain 25 lbs. Just blend a shitton of oats into powder and store that in some container. Carbs: 17 grams. But for convenience sake i.e just adding to a shaker and drinking. I have a hard time putting on weight. Do not forget whey protein + carbs + fats + calories in total will help you to gain muscle. Sort By 1 - 14 of 14. Mass gainer: Mass gainers also have protein, but the main difference between the two is that mass … Mass gainer is generally 50g protein and 1000 calories, mostly sugar. Press question mark to learn the rest of the keyboard shortcuts. A typical whey protein powder usually contains around 100 -150 calories per serving while one serving of Mass Gainer provides a whopping 1250-1500 calories. Anything that’s in your budget taken consistently will help you out but don’t rely only on the supps. Mass Gainers. If you searching to evaluate Weight Gainer Vs Protein Powder Reddit And Weight Loss Shake Recipes Without Whey Protein Powder price. I agree regular protein powder and milk is convenient and probably cheaper but some ppl out there gotta stay away from dairy for whatever their reasons. It worked for a small amount of weight gain but the protein % is pretty small in most gainers (mostly carbs which are easy to get elsewhere in better forms). Edit: I tried using almond milk with protein powder... Not a great taste lol. depends if you need the calories. I use Optimum Nutrition Serious Mass, really helped me put on some size in a short time, Serious Mass is the biggest pile of shit supplement ever created. I add a little cinnamon and maple syrup for sweetness. It’ll be more cost effective in the long run, and UP THE CALORIES if you want to gain weight. If you want to eat more maybe see what effect trimethylglycine has on you. Effectively Whey is whey protein powder usually with flavorings, Whey isolate is a slightly purer form of whey (so less calories from anything else - not that whey contains a lot to begin with). Tbh dude I've tried about 4 brands of mass gainer. Though weight loss is a goal for many people, others hope to gain weight, often to look and feel more muscular or to improve athletic performance. Each serving contains 50 grams of protein, 250 grams of carbohydrates, and a whopping 1,250 calories! But Rivalus has a good product, Bio X, Revolution Nutrition. Press J to jump to the feed. If you mix 4 scoops of this with 2 cups of whole milk, 4 tbsp of peanut butter, and a banana, you have a 1,268 calorie shake. And myprotein.com always has coupons available. It is a high-calorie protein powder aimed at increasing your daily calorie intake to promote weight gain. As most of the mass gainer has a big 250 to 350 grams scoop approximately. Also use a calorie tracking app (fitness pal is great) because most people highly overestimate how much they take in each day. Find some of the best mass gainers like ON Serious Mass to support your weight goals. So it's not loaded with sugar like other mass gainers. Thanks for the reply! Serving size: 90 grams. Anyway, as someone trying desperately to gain weight(5'9 125lbs)(might try eating 3000cal since 2400 hasn't done anything), which do you reccomend? Agreed with this, by far the best option for Australians. I'm telling you, that stuff is fucking nuts. I hear the argument that mass gainer(I personally used clean gainer by rivalus) isn't nessessary and shouldn't supplement real food, but the same can be said for protein powder. Do 2 scoops into a cup of 2%milk (130 cal). Where as I was sitting in the 3200-3500 cal range with mass gainers and had little luck. I can steadily put weight on sitting around 2600-2800 cals a day. Has anyone tried Costco powder? Related Article: Exercise to Gain Weight at Home for Men and Women Use oil when you cook eat rice, if you want to gain weight those Costco muffins are real good for it. Mass gainers can turn out to be a real boon here with their packed calorie and protein content. It will run you about $75 for 5lbs (50 scoops); if you have the money, totally worth it. So, use a mass gainer for gaining muscles, eat properly to maintain the macronutrient levels and workout regularly to shed the extra unnecessary kilos. Pizza, burgers and fries do nothing for me. This includes new research, potential supplement choices (ie. 350 cals. This! At the end of the day these items are supplements meant to add onto your diet and should not be used as a replacement for such. Mass gainer contains larger amounts of carbohydrates and fats to boost your calorie intake. My personal fave is total oats and whey by myprotein. Also you can get an 11 lb bag of this stuff for like 70$. Then just add X scoops (depending on preference) of said powder and protein powder into shaker, add water/milk. Optimum nutrition has artificial flavoring and coloring etc and I avoid all of their products. You're pretty much just paying for carbs with a lot of gainers so a lot of people will say just eat rice or whatever but the gainer helped me a lot so if you've got the funds I'd say go for it. (Neither needed but a good perk). I actually almost bought optimum nutritions mass gainer but then A friend recommended Naked for their whey protein (which is literally just whey... imagine that). Whey is 20-25g of protein and 100-110 calories. For … Just do whey and natural peanut butter and a banana smoothie. I really like Naked Mass by Naked Nutrition. I gained about 30~ pounds drinking that for a few months while working out. I went from 132.5 lbs to 160lbs in less than a year cleanly bulking (might not seem like much but its maintainable and none of this bulk/cut process). If we’re looking at a protein powder, we’ll judge the value based on cents per gram of protein, but mass gainers are more about the calories. you also get free shipping which comes on 2-3 days and then They send you coupons to give your friends discounts and get you more discounts. Add a scoop of ice cream for that super dirty bulk. CHECK PRICE ON AMAZON. :). Filter. The macros are great, chocolate one tastes good enough. Eating more in bulk with cleaner nutrients will yield far more better gains than replacing meals with mass gainer. Okay for pure convenience sake and assuming no budget, I believe "Musclean" by Metabolic Nutrition is the best mass gainer on the market. With regular consumption, this product claims to help users gain weight in a healthy way while aiding in muscle recovery. Myprotein impact whey + can of coconut milk = 25g of protein, hardly any sugar and 1000 calories. The first ingredient is sugar which should be enough of a turn off, but on top of that the protein used in it is of the lowest quality (2nd ingredient is whey protein concentrate). Mass gainers pack in the calories. Serious Mass is a high protein weight gain powder. Other protein powders are good, too. Clean Gainer by RivalUs for a meal supplement if you need extra nutrient dense calories, your should still be using an isolate (or regular) protein powder for post workout. I love FA Mass Core. It’s expensive for sure but it has BCAA’s and Glutamine in it. I could hardly move after ingesting one. Each shake would be like 1400-2000 calories. The difference between weight gainers and protein shakes comes down to the nutritional value of each one. products sale.Shop for Low Price Mass Gainer Vs Protein Powder Reddit And Myofusion Protein Powder Review . A typical serving of weight gainer powder (which is usually a couple large scoops of powder) will have 60+ grams of carbohydrates and 30+ grams of protein. Huel Black Edition. Check price at Amazon MHP’s new UYM XXXL 1350 is a nutrient-dense weight gainer loaded with 1350 muscle-building calories to create the perfect metabolic and hormonal environment for maximum results. I can drink it with milk all day every day :), If I am about to buy a gainer, this one will be the one :). The healthy choice. White chocolate and coconut is just awesome. They aren't worth the money. Energy: 400 kcal. A mass gainer is a supplement that provides protein, carbohydrates and possibly fats with the intention of helping to add muscle mass. If Your Goal is to Cut or Otherwise Lose Weight Boom. Now, I drink whey protein, as I certainly don't need to be necessarily packing on the pounds. It can be a little gritty, but it's better than a top dollar corn-based mass gainer imo, and considerably cheaper. Each serving provides 50g of fast-acting and sustained release protein to help you build muscle mass, i… My fav is BSN True Mass. It's just whey protein powder mixed with blended oats for carbs. But actual whole foods (Chicken, Beef, Turkey, rice, eggs, steel cut oats, sweet potatoes with veggies and a decent quality protein powder twice a day) made an amazing difference. Check Price. Not the weight you want. Press J to jump to the feed. no silly catch phrases designed to attacked DYELers, Protein and carbohydrate blend - Perfect for an ectomorph. what should I take? Try weight gain shakes & supplements from GNC. You can add cow or soy milk, peanut butter, and banana to increase the number of calories further. Both mass gainers and whey contain protein. 2) – Weight Gainer Powders These powders are usually a combination of both carbohydrates and protein. Optimum Nutrition Pro Gainer. In fact, most mass gainers will have a 2:1 carb to protein ratio. The mass gainer has much more calories from carbs/sugars and fat. If you're straight up small and have trouble eating enough calories, mass gainer might help. Beyond Raw® Re-Built Mass XP - Chocolate: Hyper Anabolic Mass Gainer. Full of complex carbs, healthy fats, and a fantastic source of protein. I checked out their website and found the gainer. New comments cannot be posted and votes cannot be cast, More posts from the Supplements community. Too many fillers and sugars. This being said, I really recommend making your own shake if you honestly have the time, because they will not be filled with pure shit. This is a staple among hardgainers. But! Here’s the link to Amazon.com Mass Gainers Page. When it comes to whey protein, my top choice is easily Platinum 1 Premium Hydrolyzed Grass-Fed Whey Protein Isolate, which satisfies all my requirements for a high-quality whey protein powder.Each serving packs 25 grams of whey protein isolate that comes from happy, healthy, grass-fed cows that have been pasture-raised and not treated with artificial growth hormones or antibiotics. ), and general discussions on different categories of supplementation. >35g of most protein types will give you sufficient BCAAs for protein synthesis. If you mix 4 scoops of this with 2 cups of whole milk, 4 tbsp of peanut butter, and a banana, you have a 1,268 calorie shake. Read Reviews. However, mass gainers tend to have higher fat and carb content. BSN TRUE-MASS Weight Gainer, Muscle Mass Gainer Protein Powder, Vanilla Ice Cream, 10.25 By bsn 9.4 View Product 9.4 3: Women's Weight Gainer by SMART ORGANICS, 1000 gram Vanilla Eating more in bulk with cleaner nutrients will yield far more better than! 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